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Shaney's Weekly Class Schedule
- Monday
6:30am - 7:30am - Power Vinyasa Yoga @ Yoga Pearl
5:30pm - 7:00pm - Power Vinyasa Yoga @ Root Whole Body
7:30pm - 8:30pm - Indoor Cycle Class/Spinning @ 24 Hour Fitness, Pearl District
- Tuesday
6:00am - 7:30am - Power Vinyasa Yoga @ Root Whole Body
- Wednesday
9:00am - 10:30am - Power Vinyasa Yoga @ Root Whole Body
6:30pm - 8:00pm - Power Vinyasa Yoga @ Yoga Pearl
- Thursday
6:00am - 7:30am - Power Vinyasa Yoga @ Root Whole Body
9:00am - 10:00am - Indoor Cycle Class/Spinning @ 24 Hour Fitness, Pearl District
* Private Instruction available by appointment
* Massage therapy appointments available Monday - Friday @ Sugar Laboratories, 1440 NE Broadway St. 503.284.4336 (Therapeutic Myofascial Release, Deep Tissue,
Pre and Post Natal, Relaxation)
* CERTIFIED in Advanced Myofascial Techniques
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All-Inclusive Spring Yoga Retreat at Haramara with Shaney Aalbers and Sarah Robinette
Sayulita, Mexico
April 17-24, 2010
Reserve your space soon... 80% sold, minimal space left.
Please contact Shaney or Sarah for further details:
Shaney Aalbers - 541.980.2425
Sarah Robinette - 503.957.2202
Namaste. |
Prices per person include:
Two yoga sessions per day, all meals, casita accomodations, and tax.
Dorm: $1500.00
Triple: $1750.00
Double: $1880.00
*$500.00 deposit required for reservations. |