Shaney's Weekly Class Schedule
- Monday
6:30am - 7:30am - Power Vinyasa Yoga @ Yoga Pearl
5:30pm - 7:00pm - Power Vinyasa Yoga @ Root Whole Body
7:30pm - 8:30pm - Indoor Cycle Class/Spinning @ 24 Hour Fitness, Pearl District - Tuesday
6:00am - 7:30am - Power Vinyasa Yoga @ Root Whole Body - Wednesday
9:00am - 10:30am - Power Vinyasa Yoga @ Root Whole Body
6:30pm - 8:00pm - Power Vinyasa Yoga @ Yoga Pearl - Thursday
6:00am - 7:30am - Power Vinyasa Yoga @ Root Whole Body
9:00am - 10:00am - Indoor Cycle Class/Spinning @ 24 Hour Fitness, Pearl District
* Private Instruction available by appointment
* Massage therapy appointments available Monday - Friday @ Sugar Laboratories, 1440 NE Broadway St. 503.284.4336 (Therapeutic Myofascial Release, Deep Tissue, Pre and Post Natal, Relaxation)
* CERTIFIED in Advanced Myofascial Techniques
Upcoming Event
All-Inclusive Yoga Retreat at Haramara with Shaney Aalbers and Sarah Robinette
Sayulita, Mexico
April 16-23, 2011
For further information, please view:
Retreat Invitation
Registration Form
Shaney Aalbers - 541.980.2425 or
Sarah Robinette - 503.957.2202
Namaste.
Prices per person include:
Two yoga sessions per day, all meals, casita accomodations, and tax.
Double: $1975.00
Triple: $1840.00
Dorm: $1600.00
+150.00 after 12/10/10
*$500.00 deposit required for reservations.
